- One mixed drink
- One glass of wine
- Half a cup of mixed nuts
- One ounce of potato or tortilla chips
- Three cups salad with diet dressing
- Six ounces of white and dark turkey
- Half a cup of stuffing
- Half a cup of cranberry sauce
- Half a cup of mashed potatoes
- Half a cup of gravy
- Half a cup of candied sweet potatoes
- A dinner roll
- A pat of butter
- A slice of pecan pie
- A slice of pumpkin pie
- Half a cup of whipped cream
- Half a cup of ice cream
...comes to 3255 calories.
You will need to walk 32.55 miles, 52.5 kilometers, or 65100 steps,
assuming you cover one mile in 2,000 steps.
Gobble, gobble!!
You will need to walk 32.55 miles, 52.5 kilometers, or 65100 steps,
assuming you cover one mile in 2,000 steps.
Gobble, gobble!!
Damn, looks like I'll be walking to work for the next few weeks!
ReplyDeleteI got 12 of my miles out of the way between yesterday and today.
ReplyDelete